Tampilkan postingan dengan label 1. Tampilkan semua postingan
Tampilkan postingan dengan label 1. Tampilkan semua postingan

Worm challenge update 1

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The bedding has compacted
Its the end of the first week of the worm challenge, so I couldnt help myself that opening the container, spread things around and look for the worms to see if they survived there first few days.
 And the answer is : (drum roll) 

Yes! I could find easily the on that was already bigger, and I think it looks bigger now, but I dont think it has become fully mature - but it will be soon, it seems that the clitellum is appearing.  The other one is still smaller.
The black particle you see are not worm castings - it is the used coffee grounds I added while setting up.
Some one asked on google plus how I would be managing the "gene pool" as a population developing from 2worms will obviously be heavily inbred. My first answer was that I would return these worms to the "General population" at some point. But I might be interesting to remove a juvenile every once in a while and replace by one coming from my worm crate. Another interesting thing could be to keep them totally isolated and see if the population collapses at some point... In which case, given that most hobby vermi composters start with half a pound or a pound of worms - which is a limited population too - and coming from a worm farm that may have also started from a relatively small population-  that would mean that exchanging worms between vermicomposters may be a necessity to avoid "genetic driven" collapse. Thaugh the genetic diversity between ~ 200 worms may be enough to avoid inbreeding.
I think I might give an update every other week for the future - unless next time I check both worms have clitellums - in which case that will be the real "start " of the experiment.








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Arduinos and Motors Part 1

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So tonight I took my first look at Arduinos and motors, watching a couple videos and reading a few webpages that talk about this topic.

Im spending time on how DC (direct current) motors interact with Arduinos because this weeks Humboldt Microcontrollers (MCUs) Group meeting will be at least partly focused on motors and MCUs. When the group is discussing this topic, it would be nice if I have at least a general understanding of what theyre talking about, even if some or a lot of what they say is over my head, both knowledge and experience-wise.

I started out by watching the Jeremy Blum Arduino Basics #5 video tutorial, which addresses motors and transistors. I didnt try to do the exercises in the video while I watched it today because figuring out the exercises, wiring up the breadboard, writing the code and figuring out what I did wrong will take a couple hours, based on my experience with the earlier Blum video tutorials. Tonights video viewing was just to find out what components were used in the exercises and to get an overview of what Jeremy is trying to teach in the video. At right is the DC motor that came with the official Arduino Starter Kit. I need to figure out whether that motor will work with the exercise Jeremy presents, because he doesnt always use parts from the starter kit that I have.

After watching the video, I did some online reading, starting out with the Adafruit Arduino Lesson 13: DC Motors. I wanted to read this over to compare Adafruits intro to Arduino and Motors to what Jeremy discussed in his video. Next I read a blog entry titled, Using motors with an Arduino. The post author said, "Motor control turned out to be trickier than I expected, and I dont see a lot of "Arduino motor control for dummies" pages on the web, so Im writing one." The blog post had some good tips about the authors experiences controlling motors with an Arduino. Something the post author did was buy a Freeduino motor shield kit (shown at left) and solder it together. That might be a fun, interesting and useful way for me to improve my soldering skills!

The post talks about controlling motors with an MCU using Arduino shields for motors, using a motor driver carrier PCB, using electronic speed controllers (ESCs) and using H-bridges. One of the authors goals was to find an inexpensive Arduino motor control method because they were shopping for parts to teach a summer camp class in robotics. After the post was written, someone suggested the author use a transistor as a very inexpensive way to run small motors and protect the Arduino from a high current load. The tutorial linked by the author for the transistor method shows pretty much the same concept as Jeremy explained in the #5 video.

One last webpage I read about motors and MCUs was on a Wikispaces wiki called Arduino-Info. This page had some info not covered on the other online places I visited today. It talked about two ways to totally protect the Arduino from the motors high voltage or high current. (I dont know if you need to protect it from one or the other or both. Something else to try and figure out before this Thursday evenings meeting.) The two complete isolation methods are to use an opto-isolator (as shown to the right above) or use a mechanical relay.

Tomorrows goal for my "Arduinos and Motors, Part 2" post will be to start figuring out how to breadboard the first exercise in Jeremys video. He uses a breadboard that has three terminal posts hooked up for the exercise, and I dont have posts on my breadboard. So Ill need to figure out if those posts are essential, or if theyre just a convenience that I can work around on my breadboard.

The Blum videos are Arduino basics tutorials, but someone as inexperienced with electronics as I am needs to spend a fair amount of time researching and talking to people to figure out how to hook up the different circuits shown in the videos. Thats mostly a good thing because figuring that stuff out, rather than just blindly following each step, helps me to better understand and remember the concepts presented in the videos.

However, when someone new to microcontrollers comes to the Humboldt Microcontrollers Group to learn how to use MCUs, we need to be aware of that persons potential frustrations when they dont have a clue about how to hook up some of the circuits in the Blum videos.

Reminder! This Thursday, June 12, from 6 to 8 PM is the third meeting of the Humboldt Microcontrollers Group at 1385 8th Street, Arcata, California, USA. To make sure no one gets locked out of the building (which happened two weeks ago), well start out the night by meeting at the big table right by the front door. Well also have a sign on the door with a cell phone number of someone whos in the meeting so if were not by the door later in the evening, people who are inadvertently locked outside can call for someone to come open the door.

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Transpicuous News Archive Video November 1 2015

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On the Transpicuous News Weekly Report last night I took a L O N G  look at the Russian Airliner Crash in Egypt, and on a few of the more interestingly ridiculous bullshittery out of Washington DC... along with the usual mix of the absurd and mildly insane goings on in the past week.

Here is the Video of last nights show:

d






News Links for Nov 1, 2015


 Supporters In Congress Make New Attempt To Revive The Export-Import Bank
http://www.npr.org/sections/thetwo-way/2015/10/25/451749399/supporters-in-congress-make-new-attempt-to-revive-the-export-import-bank

http://www.abc.net.au/news/2015-10-22/vanuatu-mps-including-moana-carcasses-and-serge-vohor-sentenced/6875566

 The forgotten coup - How America and Britain crushed the government of their ally, Australia
Published time: 23 Oct, 2014 11:03
https://www.rt.com/op-edge/198420-australia-pm-whitlam-intelligence-usa/
 The British-American coup that ended Australian independence
http://www.theguardian.com/commentisfree/2014/oct/23/gough-whitlam-1975-coup-ended-australian-independence

Supporters In Congress Make New Attempt To Revive The Export-Import Bank
http://www.npr.org/sections/thetwo-way/2015/10/25/451749399/supporters-in-congress-make-new-attempt-to-revive-the-export-import-bank

TheTimesOfIndia:  Indias gold monetisation scheme may be ready in weeks: Modi
http://timesofindia.indiatimes.com/business/india-business/Indias-gold-monetisation-scheme-may-be-ready-in-weeks-Modi/articleshow/49525763.cms

An INTERNATIONAL COMMERCIAL OBLIGATION LIEN (INDICTMENT) has been filed against the AMERICAN BAR ASSOCIATION (A.B.A.), the INTERNATIONAL BAR ASSOCIATION (I.B.A.), and the UNITED STATES DEPARTMENT OF JUSTICE (D.O.J.), by a multitude of Lien Claimants in violation of 15 USC 1 & 2 for a total monetary penalty of SIX-HUNDRED MILLION ($600,000,000.) US GOLD DOLLARS EACH, alleging that, since “fraud vitiates all contracts”, ALL commercial contracts, including, but NOT limited to, ALL unlawful sentences & incarcerations of political prisoners.....continue
http://mainerepublicemailalert.com/2015/10/25/breaking-news-4/

Deadly earthquake rocks Afghanistan, India and Pakistan
A powerful earthquake has struck northern Afghanistan, with tremors felt in Pakistan and northern India.
http://www.bbc.com/news/world-asia-34636269

 Jimmy Morales elected president
A former TV comedian with no experience in government has won the run-off vote in Guatemalas presidential election.
http://www.bbc.com/news/world-latin-america-34632485

http://www.occupy.com/article/when-imf-meets-heres-what-happened-global-plutocracy%E2%80%99s-pow-wow-peru

Iran plans to join the BRICS Bank, the Iranian Tasnim news agency reported Monday citing an Iranian official.

Read more: http://sputniknews.com/business/20151026/1029115130/iran-brics-bank.html#ixzz3piFCsOG9

Attack to be blamed on Russians?
By Shepard Ambellas

(INTELLIHUB) — A new report published online Sunday by the New York Times reveals how “vital undersea cables” may be venerable to attack and how the “Russians” have increased “spy ship” and “submarine” operations in and around such undersea installations which the Department of Homeland Security and U.S. Military consider “critical infrastructure” of the United States.
https://www.intellihub.com/deep-undersea-cables-relaying-95-of-world-communications-10t-in-daily-commerce-to-be-cut-in-coming-attack/
http://www.nytimes.com/2015/10/26/world/europe/russian-presence-near-undersea-cables-concerns-us.html?_r=1

ARE YOU FUCKIN KIDDING ME?!?

(STAR)   *Yemen hospital hit by Saudi-led airstrikes - Medecins Sans Frontieres*
Published time: 27 Oct, 2015 09:11
" Saudi-led coalition airstrikes have hit a Yemeni hospital run by Medecins Sans Frontieres (Doctors Without Borders), the international humanitarian aid organization said on Tuesday.
An "MSF facility in Saada, Yemen was hit by several airstrikes last night with patients and staff inside the facility,"

https://www.rt.com/news/319817-yemen-hospital-saudi-strike/

ZeroHedge:    US Corp Ally Saudi Arabia Bombs Another "Doctors Without Borders" Hospital
http://www.zerohedge.com/news/2015-10-27/saudi-arabia-bombs-hospital-yemen-doctors-without-borders-says

this is interesting- bpearthwatch has done a video on this as well (see below)

‘WTF’: Mysterious artificial space object heading towards Earth

https://www.rt.com/news/319788-moon-space-debris-wtf/

https://www.youtube.com/watch?v=rWzgQKqYPWk&feature=em-uploademail

China furious after US Navy destroyer passes disputed islands in S. China Sea
https://www.rt.com/news/319813-china-us-destroyer-islands/

Well this is obviously pointing to extreme fraud and corruption in the Ukraine elections system.  They arrested Chewbacca for Campaigning for Darth Vader, then Vade wasnt even allowed to vote... and now Palpatine Takes a seat on the Odessa city council?   I call bullshit!! :D :D :D
 *Emperor Palpatine takes City Council seat in Ukraine’s Odessa*

https://www.rt.com/news/319792-star-wars-elections-ukraine/

again- migration patterns all fucked up-

Wrong turn: Migrating flamingos in mortal danger after getting lost in Siberia

https://www.rt.com/news/319751-flamingos-lost-in-siberia/

*Meat your maker: Ham, sausages cause cancer, steak also suspect, says long-awaited UN report*

"Research is ongoing. Red meat like beef, lamb and pork continue to be hotly debated, but have now been classified as “probable” carcinogens, which is classed as 2A, a group that also includes chemicals found in weed killers."

WELL DUH!!!!!

https://www.rt.com/news/319720-un-report-meat-cancer/

Take 1 minute and 34 seconds and educate yourselves about WHO created, funded and armed AlQaeda- WHO brought in Saudi Arabia and got them to "Introduce Wahhibsm" to the middle east and central asia.....  Who controls the Wahhibism sect?  come on, snap quiz- we reviewed all this info last month!!!!

.... but dont miss the spin doctoring either!  It wasnt the creation of Al Qaeda that forced the USSR out of Afghanistan.  It was the deliberate financial warfare of Reagan and Mitterrand and Wanta collapsing the USSR currency, thereby directly causing the deaths of MILLIONS of Russians through starvation and medical neglect.... THEN Reagan and Wanta STOLE that money- to the tune of $74 TRILLION dollars- not the 27 trillion that Wanta admits too (because the rest has been hidden and under the control of the usual suspects).  Reagan isnt a "hero" - hes was a Fuckin TERRORIST!!!!!
https://www.youtube.com/watch?v=xd0fLAbV1cA

https://ascendingstarseed.wordpress.com/2015/10/26/obama-admin-sends-dea-to-destroy-licensed-hemp-crop-after-legalization-on-tribal-land/

https://mainerepublicemailalert.files.wordpress.com/2015/10/affidavit-of-commercial-lien-aba-executives.pdf

http://www.viralforest.com/celebrities-dopplegangers-past/

#SnowdenandChill: This is the most hilarious CNN interview ever
http://usuncut.com/resistance/cnn-interview-with-the-kid-who-hacked-the-cia-director/

http://sputniknews.com/business/20151027/1029168585/iran-buys-aiib-stake.html

ZeroHedge: Boehner On Debt Ceiling Deal: Process "Stinks" But Alternative Was Default
http://www.zerohedge.com/news/2015-10-27/boehner-debt-ceiling-deal-process-stinks

Afghanistan-Pakistan quake: Rescue efforts expanded
Rescue efforts are being stepped up to help those affected by the magnitude-7.5 earthquake which hit remote areas of Afghanistan and Pakistan on Monday.
http://www.bbc.com/news/world-asia-34644125

Turkey confirms shelling Kurdish fighters in Syria
Turkish Prime Minister Ahmet Davutoglu has confirmed that the Turkish military has attacked Kurdish fighters in northern Syria.
http://www.bbc.com/news/world-middle-east-34645462

http://theconservativetreehouse.com/2015/10/27/shiny-things-shiny-things-wait-just-a-minute-what-is-dc-trying-to-hide/

turkey boms kurds in syria
http://www.bbc.com/news/world-middle-east-34645462

WHITE HOUSE AND CONGRESS SELL OUT THE AMERICAN PEOPLE
http://freedomforce.com/7178/white-house-congress-sell-out-american-people-on-budget-debt-ceiling-deal-again/

State Passes Law To Legalize Shooting Police

http://countercurrentnews.com/2015/09/self-defense-law-legalized/#

Says Okay To Ship U.S. Chickens to China for Cheap Processing Then Back Home For You To Eat:
http://www.herbs-info.com/blog/usda-says-okay-to-ship-chickens-to-china-for-cheap-processing/

The US has indicated a shift in its campaign against Islamic State (IS) militants in Iraq and Syria, including the use of direct ground raids.
http://www.bbc.com/news/world-europe-34654693

Former US Speaker of the House of Representatives Dennis Hastert has pleaded guilty in a case tied to hush-money.
http://www.bbc.com/news/world-us-canada-34658131

US Ground Troops In Syria Is "Illegal, Big Mistake", Russia Warns Obama Of "Unpredictable Consequences"
http://www.zerohedge.com/news/2015-10-28/us-ground-troops-syria-illegal-big-mistake-russia-warns-obama-unpredictable-conseque
https://www.rt.com/usa/320177-syria-us-troops-obama/


WTF’: Mysterious artificial space object heading towards Earth
https://www.rt.com/news/319788-moon-space-debris-wtf/

https://www.rt.com/news/320103-israeli-forces-storm-hospital/

https://www.rt.com/news/320089-european-parliament-snowden-resolution/

US cites ‘press reports’ & secret ‘operational data’ as proof of Russia striking Syrian hospitals

The US maintains that Russian airstrikes hit hospitals and caused collateral damage in Syria. However, when asked to provide supporting evidence, Washington said that it bases its allegations on “press reporting” and unconfirmed accounts from “civil society groups.” ...
In the meantime, Red Cross personnel on the ground in Syria could not confirm or deny whether any airstrikes allegedly delivered by Russian jets had struck hospitals “in the absence of any firsthand information.”
“We’ve seen these reports as well, but in the absence of any firsthand information coming from our teams on the ground, I can neither confirm, nor deny these allegations,” Dominik Stillhart, director of operations at the International Committee of the Red Cross, told RT.

https://www.rt.com/news/320102-us-blames-russia-syria/

https://www.rt.com/news/320079-russia-syrian-opposition-isis/

http://techaeris.com/2015/10/29/china-building-megacollider-twice-big-cern/

Scientist discovere parrallel universe bumping into ours
Dr. Chary says the signals he has seen suggest the alternate universe may be very different from our own. He says it could have a ratio of subatomic particles called baryons and photons that is about ten times greater than what we see in our own universe. This would mean that the physics in this alternate universe could be quite different from our own.

Dr. Chary explained, “The fine tuning of parameters in the early universe required to reproduce our present day universe suggests that our universe may simply be a region within an eternally inflating super-region. Many other regions beyond our observable universe would exist with each such region governed by a different set of physical parameters than the ones we have measured for our universe.”
http://upriser.com/posts/scientists-may-have-just-discovered-a-parallel-universe-leaking-into-ours

Hundreds Of Refugees In Germany "Mysteriously Disappear"; Local Authorities Clueless Where They Are
http://www.zerohedge.com/news/2015-10-28/hundreds-refugees-germany-mysteriously-disappear-local-authorities-clueless-where-th

Hundreds of Refugees Vanish Without a Trace in Germany
Roughly seven hundred of 4,000 asylum-seekers who had been initially accommodated in the German state of Lower Saxony have mysteriously disappeared, and because of administrative breakdowns, local authorities are clueless about who and where they are.
http://sputniknews.com/europe/20151028/1029202828/Hundreds-Refugees-Vanish-Germany.html

http://news.nationalpost.com/news/canada/it-was-obviously-a-policy-not-to-report-them-new-research-finds-at-least-3000-confirmed-indian-residential-school-deaths

http://geopolitics.co/2015/10/27/800000-syrian-refugees-return-home-after-russia-destroyed-1104-isil-al-nusra-targets/
http://www.bbc.com/news/world-middle-east-34504418

http://www.sott.net/article/305188-Putin-lays-it-all-out-on-the-table-for-Obama-regarding-Syria

http://techaeris.com/2015/10/29/china-building-megacollider-twice-big-cern/

http://theconservativetreehouse.com/2015/10/30/budgetary-scheme-passes-senate-at-3am-two-year-continuing-resolution-with-unlimited-debt-ceiling/

*BREAKING NEWS!
 Russian passenger aircraft with 220 onboard crashes over Egypt*

https://www.rt.com/news/320217-russian-plane-off-radars/
http://sputniknews.com/middleeast/20151031/1029377194/russian-airliner-egypt-contact-lost.html

https://twitter.com/flightradar24/status/660364943397515264
http://www.flightradar24.com/data/airplanes/ei-etj/#7d986d3
https://twitter.com/hashtag/7K9268?src=hash
https://twitter.com/MikeyKayNYC/status/660385258358112256/photo/1
http://sputniknews.com/middleeast/20151031/1029377194/russian-airliner-egypt-contact-lost.html
http://fortruss.blogspot.sk/2015/10/ukrainian-wikileaks-mccain-and.html
AFP reports that the Islamic State groups affiliate in Egypt has claimed it had downed the Russian passenger plane that crashed Saturday in the Sinai Peninsula, where the jihadists are waging an insurgency, killing all on board.

"The soldiers of the caliphate succeeded in bringing down a Russian plane in Sinai," said the statement circulated on social media.

This is the same ISIS which a recently leaked CIA report revealed as being created by the CIA as a "tool" to overthrow Syrias Assad.

http://www.zerohedge.com/news/2015-10-31/islamic-state-claims-responsibility-russian-airplane-crash
http://www.presstv.ir/Detail/2015/10/31/435762/Russia-Egypt-Daesh-Maksim-Sokolov-Sinai-Peninsula
http://www.timesofisrael.com/israel-hosts-its-largest-ever-international-air-force-exercise/

https://www.rt.com/usa/320195-nasa-releases-images-of-enormous/

http://worldnewsdailyreport.com/canada-hells-angels-members-protest-legalization-of-marijuana/

https://www.rt.com/news/320211-biological-weapons-russia-us/
https://www.rt.com/news/320190-isis-oil-saddam-turkey/
https://www.rt.com/business/320123-isis-iraq-oil-production/
http://www.nbcnews.com/news/us-news/sec-carter-direct-u-s-action-ground-iraq-syria-n452131
http://www.allnews.network/index.php/8-news/176-liar-liar-pants-on-fire-obama-sends-u-s-ground-troops-to-syria

http://www.msn.com/en-ca/health/medical/an-oregon-teen-just-got-infected-with-the-plague/ar-BBmD13g?li=AAadgLE

http://www.usatoday.com/story/news/nation/2015/09/10/bioterrorism-military-labs-specimens-mistakes-plague-encephalitis/71888694/

http://right.is/politics/2015/10/why-relocating-plum-islands-top-secret-facility-mainland-should-terrify-you-44290.html
https://www.youtube.com/watch?v=pdoWwzY2p7I

And for your giggle for the day- Nettiasshole recinds his statement that Palestinians are to blame for Holocaust ... 11 days later..... on his Facebook page!!!  buhahahhahahaah

http://edition.cnn.com/2015/10/31/world/netanyahu-hitler-grand-mufti-holocaust/index.html

http://edition.cnn.com/2015/10/30/europe/mumsnet-mi6-spy-careers/index.html

http://www.presstv.ir/Detail/2015/10/31/435695/US-Navy-China-missile-YJ18

China & Germany set up yuan-denominated exchange
https://www.rt.com/business/320037-germany-china-stock-exchanges/
 Deutsche Börse, Euronext to Help Internationalize Renminbi
http://marketsmedia.com/deutsche-borse-euronext-to-help-internationalize-renminbi/
ReutersNews:       Deutsche Boerse steals march on London with new China venture (CEINEX is set to launch on Nov. 18)
http://www.reuters.com/article/2015/10/29/us-china-germany-idUSKCN0SN09X20151029

Iraqi FM Urges World Powers to Allow Syrian People to Determine Own Future
http://sputniknews.com/middleeast/20151030/1029338852/iraq-syria-future.html

Withdrawals of PHYSICAL Gold From NY Fed Jump To 20 Tons In September, Total 276 Tons Since 2014
http://www.zerohedge.com/news/2015-10-31/foreign-central-banks-yank-another-20-tons-gold-new-york-fed-last-month-276-tons-201

Halloween Surprise: How Will The US Banks Plug Their $120B Capital Shortfall? Trick Or Treat?
http://www.zerohedge.com/news/2015-10-31/halloween-surprise-how-will-us-banks-plug-their-120b-capital-shortfall-trick-or-trea

IS militants airlifted from Syria to Yemen, Saudi Arabia — Syrian army spokesman
http://tass.ru/en/world/832207

Syria conflict: World powers to intensify quest for peace
http://www.bbc.com/news/world-middle-east-34673535

https://www.rt.com/news/320378-turkey-snap-election-erdogan/

Indigenous Games: creating some nation-to-nation conversation
http://www.theglobeandmail.com/news/world/in-brazil-indigenous-games-spark-nation-to-nationconversations/article27045943/









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Epic Travel 1 England Adventures

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"Go to the edge of the cliff and jump off.
Build your wings on the way down."
-Ray Bradbury
 
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Almost six months later I am finally writing about some of my recent adventures... In September I was blessed to receive a scholarship through the Black Permaculture Network to embark on an adventure to England to attend the International Permaculture Convergence 2015.  It was a truly awesome experience to have a break from my routine, embark on my first solo mission across the world, and visit a place I had never been.  
 
 
 
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The convergence took place in Gilwell Park, Essex outside of London.  The location backed up to the ancient Epping forest.  I cannot describe how beautiful, lush and green this place is. I had never seen anything like it, a truly WILD food forest.
 
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ancient tree in Epping forest
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Almost every other tree was laden with fruit; blackberries, many varieties of crab apples, sloes, and brilliant red hawthorn berries. We were fortunate to have a proper tour through the forest by a local naturalist.  
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abundance of sloes everywhere, a type of fruit used primarily for jam and whisky making


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pop up cafe

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Outside our dorm we had a cool little pop up café serving drinks with ingredients and spices from around the world.  My first night I ordered a hot drink with hazelnut butter, umboshi plum and miso all whisked up and frothy, like a savory latte.  Really unique and sooo good.
 
Some highlights of the permaculture convergence, and topics I gained knowledge about...
 
-Drought proofing
-Lots of perennial food forest ideas
-More about Holistic Management and planned grazing
-Amazing permaculture project in Palestine (Marda Farms in the west bank)
-SUPER cool biochar demo with Ed Revill- soil carbon regeneration (I had no idea biochar has so many uses!
 -Dry land small farming ideas
-Small farm market gardening with the Bookmans, The Food Forest Farm in Australia
 
making biochar
Unfortunately my experience was not all enjoyable.  I was pretty shocked, disappointed and pained to see that at an INTERNATIONAL permaculture convergence with over 600 people attending, there were very few people of color attending or speaking.  Mind you, permaculture is supposed to be about diversity since Diversity = Resilience!  I definitely had some old traumas come up and got very triggered around the lack of diversity piece.  (Ok yes I was in England but still...)  The positive element that came out of it for me was that I was able to use my voice and speak up about my feelings and articulate the need for diversity and why. 
 
Lessons I learned through my observations and interactions at the convergence...
-Beware of ego!  (Yes, some permies have huge egos!)
-Dont talk-Listen
-Humble yourself there is something to learn in every situation
-Change has to start from within, set your right intentions
-Be clear and focused, work hard and dont give up-Dont slack!
-Step up and move out of your comfort zone- Be yourself- Who You Truly Are
-There is NO place in life for fear
-Understand the microcosm (the self) in order to know the macrocosm (the universe)
-As we heal ourselves the earth will heal. 
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The second week of my visit I traveled to see friends in Cornwall (southwest, aka the English Riviera).  We visited traditional gardens, the sea side and did very British things like drink elderflower bubbly.  We also spent a couple of days walking around London, site seeing and shopping (at a great Buddhist thrift store called Lamas Pyjamas, LOL!).  ?




All in all I had an enlightening trip.  Travel is always eye opening and so good at being a catalyst for expansion and growth.  Stay tuned for the next epic adventure.  In gratitude and until next time, Many Blessings...?

 

 
 
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